Tag Archives: examinations

Depressed by exams

I am not feeling very creative this week, because I am in middle of marking examination scripts; so, this post is going to be short.  I have 20 days to grade at least 1100 questions and award a maximum of 28,400 marks – that’s a lot of decisions for my neurons to handle without being asked to find new ways to network and generate original thoughts for this blog [see my post on ‘Digital hive mind‘ on November 30th, 2016].

It is a depressing task discovering how little I have managed to teach students about thermodynamics, or maybe I should say, how little they have learned.  However, I suspect these feelings are a consequence of the asymmetry of my brain, which has many more sites capable of attributing blame and only one for assigning praise [see my post entitled ‘Happenstance, not engineering‘ on November 9th, 2016].  So, I tend to focus on the performance of the students at the lower end of the spectrum rather than the stars who spot the elegant solutions to the exam problems.

Sources:

Ngo L, Kelly M, Coutlee CG, Carter RM , Sinnott-Armstrong W & Huettel SA, Two distinct moral mechanisms for ascribing and denying intentionality, Scientific Reports, 5:17390, 2015.

Bruek H, Human brains are wired to blame rather than to praise, Fortune, December 4th 2015.

Walking through exams

As a student, in the run up to exams, I used to enjoy going out walking in the hills on my own.  This approach to exam preparation probably surprised my fellow students.  While other walkers that I came across probably thought I was mad because, in an age before mobile phones, they would see me talking to myself; because, as I walked, I was reciting material that I needed to learn for the next exam.  This technique worked for me but I have hesitated to recommend such behaviour to my students.  Now, I’ve discovered that psychologists have found that cognitive performance is improved in young adults while walking at a comfortable, relaxed speed.  This is probably connected to the neurogenesis that I wrote about in my post entitled ‘Gone walking’ on April 19th, 2017.

So, as the examination season is underway in many universities, I thought I should pass on my rather eccentric approach to exam revision.  No doubt, I’ll discover that I wasn’t so eccentric after all but none of us dared share such an unconventional approach to exam preparation.

Sources:

Schaefer et al, Cognitive performance is improved while walking: differences in cognitive-sensorimotor couplings between children and young adults, Euro J Developmental Psychology, 7:371-89, 2010.

Susan Greenfield, A Day in the Life of the Brain, London: Allen Lane, 2016.

Sleep reinforces connections

alarm clockFor many students this is examination season and the temptation to study twenty-four hours a day is high.  However, recently reported research has implied that an extra three to four hours of sleep over as little as two days can restore memories.  This implies that a good strategy for exam preparation is to reduce revision in the 48 hours before an exam and sleep instead.

Researchers report that sleep helps the brain to reinforce connections between brain cells, which encode important memories, and to remove connections associated with useless information. Of course from an exam preparation perspective, this does imply that you need to have been studying during the course and hence have memories to reinforce. If you haven’t then stop reading this blog and carry on revising –  if necessary, all night!

For the older folks amongst my readers who sometimes feel they are suffering from early onset Alzheimer’s, having an early night or a late morning lie-in might really restore memories.

Sources:

The Hindu, Saturday 25th April, 2015, page 12

Keene AC & Joiner WJ, Neurodegeneration: Paying it off with sleep, Current Biology, 25(6):R234-236, 2015